The amount of time we spend sitting in today’s world is astonishing. Whether we’re sitting at work, driving in the car, or watching a TV show with the family, we’re sitting more than ever. However, all this sitting can lead to serious posture problems and health issues if you don’t have the right office chair.
Below, we’ll look at how office chairs affect your posture and health. These effects on your health can lead to problems like back pain, poor circulation, and more. See how the right office chair can prevent the long-term effects of sitting for hours.
The Wrong Chair Can Affect Your Blood Circulation
One of the ways the wrong office chair can impact your health is by cutting off circulation or not allowing for optimal blood flow. This can happen if the chair does not have the proper support or isn’t adjusted to you. Decreasing your blood circulation from sitting too long in the wrong desk chair can increase the risk of cardiovascular problems and other issues.
Lower Back Pain Due to a Lack of Padding
Sitting at a desk for work can also lead to lower back pain because of poor posture or a lack of padding. Having the right office chair with adequate padding can help to offset some of the ill effects of sitting for long hours. When you are looking for your next office chair for you or your employees, be sure to look for something with plenty of support and extra padding.
No Lower Lumbar Support Leads to Poor Posture
Getting an office chair with lumbar support is crucial to ensuring your back, neck, and shoulders aren’t aching at the end of the day. Sitting in the wrong office chair can lead to increased upper back and shoulder pain and lower back pain. This is because the wrong type of chair won’t align your back, which puts a strain on all your muscles, leading to stiffness and pain.
The Wrong Office Chair Height Will Hurt Your Wrists Over Time
Pay close attention to the height of your office chair, as well. Setting your chair too high or too low can lead to wrist pain and other long-term problems. You’ll want your office chair to be highly adjustable to ensure you can set it to the proper height. The best height for your chair should allow your feet to rest comfortably on the ground and your arms to rest on the desk without creating too much of an angle for your wrists.
Whether you’re looking for a new office chair for yourself or to outfit an entire office, Ideal Office Supplies is the place to go. We offer great deals on office equipment to help you get high-quality office equipment for less. Contact us to find the perfect office chair.
